Food + Drink

Baked Sweet Potato “Fries”

Got sweet potatoes? Did you know that orange fleshed sweet potatoes have a significant amount of beta carotene (Vitamin A)?  Did you know that just the addition of 1 tablespoon of olive oil can ensure that our body increases the uptake of beta carotene to about 35% of our daily requirement? There are a lot


You cannot copy content of this page